“Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” – Maya Angelou

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spa TARRAH'S MISSION

Our mission at Go Yoga with Tarrah is to change the way people think about and experience yoga. We truly believe that yoga is for everybody and should be practiced in a way that nurtures the individual in a safe environment. Our goal is to challenge you and cultivate a desire to have peace, happiness, and discipline on and off the mat.


spa about tarrah

HOW DID TARRAH GET STARTED?

Tarrah first started practicing yoga in 2006 as a stay-at-home mom searching for a way to lose weight and destress from running a busy household, which consists of a wonderful husband and four amazing children. After years as a classroom teacher and the hectic schedule of balancing career and home, she decided to pursue a yoga teacher training to deepen her knowledge of this beautiful practice that had captured her attention and calmed her soul.

HOW GO YOGA WITH TARRAH IS DIFFERENT

Go Yoga with Tarrah was formulated from the lack of diversity that Tarrah witnessed within yoga studios. Yoga truly is for everybody. Tarrah’s desire is to bring yoga to others whether it be the person who is subconscious about practicing yoga in a studio, the busy mom whose schedule just doesn’t fit the hours of the yoga studio, or the group of girls who want a different type of girl’s night out.

TARRAH'S APPROACH AND MOTIVATION

Tarrah views her yoga practice as a journey, and she is thankful to be able to offer her students a peace of mind and a healthy alternative to destress, connect with self, and use muscles they never knew they had regardless of where they are on their yoga journey.

TARRAH'S CERTIFICATIONS

With a Bachelor’s degree in Journalism and a Master’s degree in Education, Tarrah’s approach to yoga is one of communication, serving others, and understanding self. Yoga is a holistic approach that serves the mind, the body and the spirit. In addition, Tarrah holds a RYT-200 certificate with Yoga Alliance.


spa WHERE WE WILL PRACTICE

Go Yoga with Tarrah is unique in that you have the freedom to go and practice wherever you like. Rather it be by the lake, in the park, in the privacy of your own home, in the gym, or anywhere that makes you comfortable and relaxed, we will make sure that your experience is an amazing one.

No mat? No problem. We have you covered at no extra charge.




take Classes with tarrah

Candle Flow

Suitable for All Levels

Gentle Flow

Beginners & Injury Recovery

Power Flow

Full Body Workout

slow flow

Beginners & Strengthening