Just Breathe....

With all that is happening in the world, I feel like we all are collectively holding our breath. The stifling fear of it all has created a dark cloud that hovers every where, just breathe. In the midst of the chaos and the uncertainty, we have to remember to just breathe. Headline after headline of doom and gloom; turn the noise off and just breathe. What we must realize is breath is life. I once read that deep breaths are like little love notes to our body. We must breathe. Breathing ensures that we are still here and that we have another opportunity to get it right. We are all here together. Embrace the now and what is. Be present. Be aware. Just breathe. We were formed by God and did not come alive until breath was placed in our bodies. His breath gave us life then, and it surely gives us breath now. Remember my dear friends, just breathe.